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3 Things You Can Do Now To Limit Stress

Did you know that constant stress can actually make you ill? Chronic stress can lead to high blood pressure, diabetes, stroke, asthma, cancer and a host of other health problems. One way to beat stress is to adopt a positive attitude. This can be challenging but with practice every day it will become a habit. […]

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When Tragedy Strikes

It seems like hardly a day goes by that we don’t hear of some tragedy taking place in some part of the world. When it happens in our backyards, it can leave us reeling and helpless from the shock. Here in Florida, barely a month after the deadly massacre in which seventeen people were shot […]

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Welcome

Welcome to Angie’s Health Coaching. I am so glad you found my site. You didn’t get here by accident. You have been examining your life and realize you need help making some lifestyle changes. Maybe your physical health is not what you would like to be. Or it may be your emotional or mental health […]