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Mental Health And Coronavirus

The state-mandated precautions for keeping people safe during coronavirus are impacting everyone’s lives, and as far as mental health is concerned, not all of it is positive. Some type 2 diabetics and others who suffer from depression are already used to isolation. However, social distancing can take isolation to a new level. If you live […]

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Wednesday Wisdom – What Are You Doing Today?

So, what can you do today that will positively impact your tomorrow? Can you eat an orange – as seen in the picture – instead of having an ice-cream bar? Can you drink a cool glass of water instead of soda or juice? Can you add some green vegetables to your steak and potatoes? Can […]