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Happy Fourth of July And What It Means To You

Image by Jill Wellington from Pixabay

The festivities are on. Flags wave in the hot, summer breeze, barbecues tantalize our nostrils, cold drinks quench our thirst, and as night falls the fireworks begin. This sounds a lot like the typical fourth of July holiday, doesn’t it? If you’re traveling, well, you are having an entirely different experience. But for many of us who are not taking to the skies, this is what our fourth of July may look like.

Two hundred and forty-six years ago, the United States gained its independence from Great Britain when 12 of the 13 colonies voted in favor of it. Since then, the holiday is celebrated with parades, picnics, family gatherings, and, of course, fireworks. Many people will take the day off from work to join in the festivities. But for others, the fourth of July is a day like any other.

If you have a chronic illness that keeps you from enjoying certain foods, or taking part in social gatherings, it’s even harder to celebrate. But is independence only about the food, the revelry, the fireworks? The past three years have tested us as a nation in a way we’ve never been tested before. The pandemic, civil unrest, climate change, and an increasingly uncertain economy may have dampened the enthusiasm many of us feel toward our country.  How do we feel independent when everything we hold dear is collapsing around us?

I picked up this little quote from an email someone sent me this morning. It is By John Adams who served as the second US president from 1797 to 1801:

 I am well aware of the Toil and Blood and Treasure that it will cost Us to maintain this Declaration, and support and defend these States. Yet through all the gloom, I can see the rays of ravishing light and glory. I can see that the end is more than worth all the means. And that posterity will triumph in that days’ transaction, even although we should rue it, which I trust in God We shall not.” ~ John Adams, Massachusetts

If John Adams were alive today, would he say we did “rue” it? Are we taking our freedom for granted or are we counting on others to ensure our freedom? As I grow older I view freedom and independence as internal constructs — the way I see myself and the world around me; the choices I make; the way I treat myself and others, and my relationship with God. No government, group, friend or relative can guarantee my independence or my freedom. I am as free as I think I am.

So, let me encourage you with this: if you are suffering with type 2 diabetes or any chronic illness, don’t give up hope. Be independent in your thinking. Schedule time everyday to

  1. communicate with God.
  2. engage in activities that make you feel alive
  3. talk to people who affirm you and make your heart sing
  4. create a lifestyle that will give you something to wake up to every morning

Happy Fourth of July! Stay safe!

A diagnosis of type 2 diabetes can send your life into a tailspin. It can leave you feeling alone and overwhelmed, but it doesn’t have to. Join my type 2 diabetes network group and get the help and support you need.

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Enjoy the Fourth With These Great Deals

So Well hand made Himalayan salt lights

The Fourth of July, America's Independence Day, is a celebration we all look forward to. There is food, fun and fellowship with friends and loved ones during the day and as evening falls, we can kick back and enjoy the fireworks. And to make your celebration even more enjoyable, So Well, the company that sells Himalayan Salt products, is offering some great deals on their quality products to make your barbecue a success.

To help you serve up your dishes in style, So Well is offering 20% off and free shipping on all orders above $99 on everything from Himalayan Salt Platters, Himalayan Salt Platter Tiles, Himalayan Salt Shot Glasses and Himalayan Salt Bowls.
salt tile, cutting board, kitchen

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And to help you barbecue cleanly and easily with no hard scrubbing afterward, why not try these grill mats from Amazon? Grill anything from steaks, chicken or thinly-cut vegetables with ease.

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Happy Fourth!