Christmas is at your door and some of you may have completed your Christmas shopping. However, you may be thinking of how you can prepare yourself to make those lifestyle changes you need to make in your diet so you can eat healthier next year. If that is one of your goals, this guide will help you get started.
You can’t eat healthy if your gadgets limit your cooking methods. For example, if you are trying to cut out fried foods but still want to enjoy that crunchy, delicious flavor, you may want to try an air-fryer. This is a must-have if you are looking to lose weight, get in shape, and protect your heart health.
An air-fryer gives your favorite foods—bacon, chicken, fish— the same great taste you love while reducing the amount of calories and helping you lower your cholesterol and blood pressure.
Here are some you may want to look at:
The DashTasti-Crisp Digital Air Fryer
Light and compact, this fryer doesn’t take up a lot of space on the counter. If you have a small kitchen, this is just right for you. Once you select the temperature range, your food is ready to go in just a few minutes. No more waiting for frozen food items to cook in the oven. It also has an auto shut-off feature which prevents overcooking and renders it safe.
The Instant Vortex Plus 6 Quart Air Fryer
If you want a fryer that’s a little bigger and can do more, then you may want to get the Instant Vortex Plus 4 Quart Air Fryer. This tool is a 6-in-1 and can also roast or dehydrate as well as simply reheat food items. It delivers all the crunch of deep frying with 95% less oil and the touchscreen display shows you each stage of cooking.
The Ninja AF150AMZ
This versatile appliance can air fry, air roast, bake, reheat and dehydrate. This means you can create vegetable or fruit snacks that can help you get the vitamins, fiber and antioxidants that you need.
For those who want to cook larger portions in an air fryer, this gadget has a capacity of 5.5 quarts. So instead of cooking a single serving size or smaller portions of something like sweet potato fries, you’ll have the ability to cook as much as 3 pounds of that delicious treat.
If you plan on giving yourself a gadget that will help you save time in the kitchen and help you meet your healthcare goals, I think an air fryer is your best choice. I have selected three brands to suit varying needs and budget.
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