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The Ameo Life Promise: Product Review

Do you often wish your supplements were made from natural ingredients, free of chemicals and other harmful substances and that they produce the results they claim to give? If you want products that are gluten friendly, vegan friendly, GMO free, GMP certified and live up to their promise then look to the Ameo Life Promise, a company whose products are independently tested and manufactured in the USA to the highest possible standards.

Ameo Life offers a wide range of products from vitamins and supplements, probiotics, pH balanced gels, soaps, lozenges, and more. I received some of these products in exchange for a review and while I haven’t had them long enough to give a positive review of the multivitamins, I can tell you that they are chelated, meaning they combine 18 vitamins and minerals and are easily absorbed into the body and contain methylated folate, Vitamin C, Vitamin E, and Alpha Lipoic acid.

Some of the benefits of these multivitamins are:

  • Increase energy and stamina
  • Easy to swallow vegetarian capsule
  • Iron-free for gentle digestion
  • Boost nutrient levels

One product that I tried and absolutely love is the Silver Infused Gel with Aloe. This gel contains antioxidants, enzymes, Vitamins A and C and is infused with Aloe. You don’t need a lot of this gel to get that smooth, clean feel when you use it. This Silver Infused gel is designed to rejuvenate and nourish your skin.

Another product I was very pleased with is Ameo’s Charcoal Tea Tree Soap. This soap, which contains essential oil of bergmot and orange, is formulated for all skin types and naturally cleanses the skin. It is also toxin and paraben free. Since I have oily skin, I found this soap left my skin feeling clean and smooth without that harsh, dry feeling other soaps leave. I also love the charcoal smell.

The pH Balanced Alkaline Structured Silver Solution supplement is another product that has garnered a lot of positive reviews . I haven’t used it long enough to form an opinion, however the fact that it’s light, colorless and has no taste encouraged me to try it in the hope that it will help with my digestive problems. This product is designed to cleanse the gut naturally, get rid of bad bacteria, yeast and mold, and support your immune system.

Ameo Life products are all third-party independently tested for quality and efficacy. They are made from natural, organic ingredients and are safe and effective. From my experience with using these products and the rave reviews posted by other customers, I am pleased to recommend them to you.

And now you can win 4 full-sized Ameo Life products when you enter this giveaway:

To purchase go to

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Study: How Diabetes Patients Can Lower Their Risk of Death

You may have heard that walking is one of the best forms of exercise. Now, a study published in Diabetes Care found that walking 10,000 steps per day can lower the risk of death for patients with prediabetes or diabetes, whose blood sugar is not controlled.

The report states that people in the study who were diagnosed with diabetes had a fasting blood glucose higher than 126 milligrams per deciliter (mg/dL). People diagnosed with prediabetes had a fasting glucose of 100 to 125 mg/dL.

The people in the study wore an accelerometer around their waist for 7 consecutive days to count their steps. Over nine years, some of the subjects died. Based on those who survived, researchers concluded that walking nearly 10,000 steps a day was best for lowering the risk of death from any cause for people with prediabetes or diabetes.

If walking 10,000 steps a day seems like too much for you, the study authors suggest you speak to your doctor about giving you a routine that suits your physical ability. Not sure what an accelerometer is or if it’s right for you, how about trying a Fitbit watch? There are many styles with prices and functionalities to suit every budget and every need.

The Fitbit Charge 5 shown in the picture below not only records your steps, it monitors your heart rate, sleep, stress level and even comes with a Daily Readiness Score that shows if you are ready to workout or if you should focus on recovery. If you’re serious about increasing your physical activity and improving your overall health, you owe it to yourself to get a Fitbit.